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Exercise at the comfort of your house, and train with us in our Facebook groups. Train like pro athletes do.

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Our Mission

We are a group of highly motivated athletes who want to start a community of collectively free training thru Facebook Groups and Zoom-meetings where people can have the ability to train at home with the best and most efficient gear and equipment. Get your products and start TODAY.

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Endurance Training

Aerobic exercise, helps develop stamina. Improves the functioning of the heart and lungs. Increases the body's metabolic rate, which helps a person burn calories and assist in a person's body-reshaping efforts.

Strength Training

Strength training come from resistance bands, strength machines. By developing new muscle tissue, an individual can improve their aesthetic appearance and transform their physique. Decrease blood pressure, increases bone strength, strengthen joints and raise metabolic rate. 

Static Stretching

To combat muscle inflexibility, static stretching is recommended. Enhanced range of motion, stronger joints, decrease in pain throughout the body. Lower cortisol levels, stress levels and overall body fat percentage.